Osteopathy & Massage at Remedy Health Share this article We've all been out recently and seen many people running around the pavements and roads; well, it's marathon season in the…
Osteopathy & Massage at Remedy Health Share this article Understanding Knee PainAt some point in your life, you've probably suffered from aches or pains in your knees, which are very…
Rugby is a fast-moving, high-intensity team sport, played by both men and women at all levels. It has many benefits ranging from a wide variety of fitness and health benefits, but also social and wellbeing benefits. However, it also boasts a high injury rate, with as many as 1 in 4 players being injured during a rugby season. The injury rates of rugby are three times higher than those of football/soccer.
