Osteopath East Grinstead & Reigate

Osteopathy, Chiropractic & Laser Therapy in Reigate & East Grinstead

Over 15 years of helping people in East Grinstead and Reigate move better, recover well and get back to the activities they enjoy.

Rebalance, revive and restore your health with osteopathy, chiropractic and laser therapy. Hands-on treatment focused on understanding the root cause of your symptoms and supporting long-term improvement.

Your First Appointment

In your first appointment, we’ll listen to what’s been happening, assess how your body is moving, begin hands-on treatment where appropriate, and give you a simple plan for what to do next. Choose East Grinstead or Reigate when you book.

osteopathy

We want to get you pain and symptom-free & back to doing what you want to do as quickly as possible. Using a combination of hands-on treatment, exercises, lifestyle and ergonomic advice, we aim to revive your ability and passion for moving. Best for: back and neck pain, sports injuries, stiffness, movement restriction, and getting back to the activities you enjoy.

Chiropractic

Treatment may involve specific hands-on adjustments alongside other techniques to help improve joint movement, reduce stiffness and support overall function. As with all care at Remedy, treatment is tailored to you and guided by what your body needs and how you respond. Best for: joint stiffness, back/shoulder/neck issues, and hands-on support to help you move better and feel more balanced.

laser therapy

MLS Laser Therapy is non-invasive, totally painless and helps to reduce pain and inflammation for musculoskeletal injuries. It’s a non-pharmacological treatment that directs high energy light at the source of pain. Essentially it’s perfect for those who have long-standing pain, especially tendon issues. Best for: long-standing pain, tendon issues, musculoskeletal injuries, and support to reduce pain and inflammation.

Massage

We offer a variety of massages to suit your needs. Whether it’s a sports massage to support injury recovery or keep you in top condition for your sporting activities, a regular deep tissue massage to ease muscle tension, or a relaxing hot stone massage to help you unwind, our team is here to help you feel your best. Best for: Relaxation, reviving tired muscles and tissues, general stiffness and work-related tension, helping you maintain your body through regular treatment and prevent injury and pain from returning.

Osteopath East Grinstead & Reigate

Why choose remedy health clinic?

At Remedy, we aim to help rebalance your body, revive your enjoyment of movement, and restore confidence in your health and physical ability.

Through osteopathy, chiropractic care and supportive therapies, we take a thoughtful and efficient approach to care, always working with you to understand what is driving your symptoms and how best to address them.

Years Experience

Patients seen

years amateur athlete and coach

Contact Remedy Health Clinic

Remedy East Grinstead

Address

The Retreatery, 2a High Street, East Grinstead, West Sussex RH19 3AW

Opening Hours

Monday: 10am-5pm
Thursday: 12pm-8pm

Phone

01342 395997

Parking Info

01342 395997

Address

Reigate RFC, Colley Lane
Reigate, Surrey RH2 9JB

Opening Hours

Tuesday: 10am-5pm
Wednesday: 4pm-8pm
Thursday: 3pm-8pm
Saturday: 11am-3pm

Phone

01737 632336

Parking Info

01342 395997

Contact Remedy Health Clinic

Remedy Reigate

Our Reviews

Our patients have left us many reviews over the 15 years we’ve been treating. Browse our latest reviews left on Google about Remedy Health.

      
   Remedy Health Clinic - East Grinstead
   13 Google reviews 
  Write a review 
  
 
 
   
 
 
       Posted on Google  
   
   Sue Bass 
 
 
 
 Trustindex verifies that the original source of the review is Google. Liz is friendly and professional. She has kept me and my family fit and well for many years. In her inimitable way she keeps my body moving so that I can enjoy all my activities and repairs the damage I do to it. She also sets realistic exercises for me to do at home with back up emails to show diagrams of these exercises. Liz has also recommended books for self- help. I don't buy all of these but borrow from the Library. Thanks for everything.
  
 
      Posted on Google  
   
   Damo stevens 
 
 
 
 Trustindex verifies that the original source of the review is Google. Been to a few various osteopaths and never had any real change with my own symptoms, I then continued to search and found Remedy Health clinic, I met Elizabeth Duffin who treated me for my back, She done such an amazing job to relieve some of my back symptoms! With good advice on keeping certain exercises up to help me. I will continue with Elizabeth and recommend anyone with issues to get intouch.
  
 
      Posted on Google  
   
   Steve Price 
 
 
 
 Trustindex verifies that the original source of the review is Google. Excellent in all respects and completely satisfied with the treatment over the past months and am fully mobile again! Liz is professional, experienced and highly skilled. She has sorted my back and shoulder issues with treatments and home plans to help. The clinic is modern and very well presented. Glad to have found this service and I'm happy to recommend them (Liz).
  
 
      Posted on Google  
   
   David Bridgstock 
 
 
 
 Trustindex verifies that the original source of the review is Google. When your at your wits end realising that for the most part doctors don't know how to help you., it was wonderful to get treatment from Remedy health clinic. Liz was amazing
  
 
      Posted on Google  
   
   Gavin Nebbeling 
 
 
 
 Trustindex verifies that the original source of the review is Google. Liz is the best and most knowledgeable Osteopath ever! As someone that has had a fused spine and double ankle fusion Liz has kept me mobile, supple and most importantly giving me a quality of life without pain through her help and expertise!! Highly recommended !! Gavin Nebbeling
  
 
      Posted on Google  
   
   Jane Rainbow 
 
 
 
 Trustindex verifies that the original source of the review is Google. Professional, knowledgeable, friendly and punctual. Liz is always open to trying different types of treatments and always treats the whole person rather than just treating the one area of the body that ails you!
  
 
      Posted on Google  
   
   Amelia Russell 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been seeing Liz for years now for knee and back issues and she never fails to make everything better! I probably wouldn’t be able to ski anymore without her, which is an awful thought! She has also got me through 2x pregnancies and made the hip and back pain totally bearable. I would 100% recommend her.
  
 
      Posted on Google  
   
   Nick Mangan 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been going to Liz for a few years now. She has always been extremely helpful and provides an excellent service. I see her as and when needed to keep my back/shoulders/neck from causing me issues, with the odd preventative session thrown in too. Highly recommended!
  
 
      Posted on Google  
   
   Karen Silk 
 
 
 
 Trustindex verifies that the original source of the review is Google. Fantastic service from Liz as always .  A miracle worker .  Knows exactly which part of the body needs attention after a quick look at you .   She is friendly and  professional.  Always walk taller and straighter after a session with Liz.

"We believe in supporting you to understand your pain so you can help yourself rather than depend on us."

- Elizabeth Duffin B.OST, BSC HONS, MSC

Remedy; Osteopath East Grinstead & Reigate

My name is Liz, I’m an Osteopath and the founder of Remedy. We are based in two locations, our original clinic is in the beautiful Medical Aesthetics clinic, The Retreatery in the heart of East Grinstead Old Town, where we all work together as a team of professionals with many years of experience; we are here to help you with your aches and pains. We have recently expanded and now have a second location in Reigate, Surrey, based in Reigate Rugby Club, a beautiful spot at the bottom of the North Downs.

At Remedy, we work with many clients, from city-based professionals to full-time mums, retirees and teenagers. With specialised qualifications in Sports Injuries & Rehabilitation, many sportspeople come through our doors, from amateurs to professionals, racing drivers & horse riders, to runners, and rugby & hockey players; we are passionate about sports & performance.

So whether you have a recent injury that’s stopping you from exercising and competing, a recurrent injury that is stopping you over and over again, or that little niggle that means you can’t quite reach your full potential, then we’d love to find a way to help you and restore your performance.

Liz Duffin

Registered Osteopath

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Osteopath East Grinstead & Reigate

Osteopathy, Chiropractic & Laser Therapy in Reigate & East Grinstead

Your First Appointment

osteopathy

Chiropractic

laser therapy

Massage